Join our free Ageing Well Masterclasses
A free, six week masterclass program that covers everything you need to know from staying connected to community, diet and exercise, navigating the many choices around ageing support, financial and legal planning, and why mental health matters as we age.
Ageing Well Collaborators
Click on the masterclasses below to know more about them.
Ageing Well Surry Hills | Weekly Masterclasses | St Peter’s Church
What's covered in Ageing Well masterclasses
Delivered in 6 weekly instalments, the Ageing Well masterclasses are designed to provide practical advice and support to help you navigate some of the issues around ageing, along with information about the services available to you.
Ageing Well brings together a team of clinical experts and professionals in the field of ageing to deliver a six-part masterclass series covering the following topics:
Masterclass 1: Social Connection and Psychological Wellbeing
Explores the importance of social connections, discusses mental illness in later life and introduces the 5-ways to wellbeing.
Masterclass 2: Physical Wellbeing
Discusses the importance of physical exercise, nutrition, falls prevention, health checks, carer fatigue and memory loss in later life.
Masterclass 3: Navigating Aged Care
Outlines the aged care options for older adults from Retirement Living, to Home Care, to Residential Care communities.
Masterclass 4: Planning for your Future - financial and legal decisions
The NSW Trustee and Guardian discusses the importance of planning for your older age right now and outlines what needs your careful consideration.
Masterclass 5: Using the internet safely and avoiding financial abuse
Explores how to protect the information stored on your computer and discusses the very real problem of financial elder abuse. Practical tips to avoid being scammed are included in this session.
Masterclass 6: Ageing Gracefully, Living Fruitfully
Explores Catholic spirituality and the blessings and challenges of a more faith-filled life.
Can't find a date or location in your local area?
Register your interest in future Ageing Well masterclasses and we will notify you when a class becomes available near you.
Host an Ageing Well masterclass
We are currently seeking expressions of interest from people interested in hosting an Ageing Well masterclass in a community facility in their local community.