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Join our free Ageing Well Masterclasses

A free, six week masterclass program that covers everything you need to know from staying connected to community, diet and exercise, navigating the many choices around ageing support, financial and legal planning, and why mental health matters as we age.

Ageing Well Collaborators

Current masterclasses

Click on the masterclasses below to know more about them.

What's covered in Ageing Well masterclasses

Delivered in 6 weekly instalments, the Ageing Well masterclasses are designed to provide practical advice and support to help you navigate some of the issues around ageing, along with information about the services available to you.

Ageing Well brings together a team of clinical experts and professionals in the field of ageing to deliver a six-part masterclass series covering the following topics:

Social Connection and Psychological Wellbeing

Masterclass 1: Social Connection and Psychological Wellbeing

Explores the importance of social connections, discusses mental illness in later life and introduces the 5-ways to wellbeing.

Physical Wellbeing

Masterclass 2: Physical Wellbeing

Discusses the importance of physical exercise, nutrition, falls prevention, health checks, carer fatigue and memory loss in later life.

Navigating Aged Care

Masterclass 3: Navigating Aged Care

Outlines the aged care options for older adults from Retirement Living, to Home Care, to Residential Care communities.

Masterclass 4: Planning for your Future - financial and legal decisions

The NSW Trustee and Guardian discusses the importance of planning for your older age right now and outlines what needs your careful consideration.

Using the internet safely and avoiding financial abuse

Masterclass 5: Using the internet safely and avoiding financial abuse

Explores how to protect the information stored on your computer and discusses the very real problem of financial elder abuse. Practical tips to avoid being scammed are included in this session.

Ageing Gracefully, Living Fruitfully

Masterclass 6: Ageing Gracefully, Living Fruitfully

Explores Catholic spirituality and the blessings and challenges of a more faith-filled life.

Can't find a date or location in your local area?

Register your interest in future Ageing Well masterclasses and we will notify you when a class becomes available near you.

Host an Ageing Well masterclass

We are currently seeking expressions of interest from people interested in hosting an Ageing Well masterclass in a community facility in their local community.

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